Frances Cooke
Biography
Frances Cooke is a runner with running results recorded on ATHRECS. The club listed on this profile is Bure Valley Harriers. Published performances include Seniors & Masters: 10 kilometres, 5 miles, 10 kilometres and 5 kilometres. A recorded Seniors & Masters: 10 kilometres performance is 00:45:44.1 (timing unknown) at Norfolk Cross Country Championships on 4 January 2026.
Frances Cooke's published record includes performances from 2022 to 2026 in Half marathon, Seniors & Masters: 10k, 5K, 10K, 5mi, 10mi. Selected recorded events include Run Sandringham (2022; source checked); Norfolk Cross Country Championships (2026; source checked); Wroxham 5k (2022; source checked).
Source-checked results include 3rd in the F40-44 category over 5 mile at The Great Yarmouth Promenade 5 Mile Series - Race 1 (2023-04-19).
Source-checked results include 2nd in the F40-44 category over 10k at Trowse 10k (2023-04-09).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
10 finishes completed
Based on 10 distinct completed events in your linked record.
First recorded 5K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded half marathon
First matching distance in your linked results; earlier unlinked history may exist.
Raced in 4 calendar years
At least one recorded finish in each year; this does not imply an uninterrupted streak.
Next milestones
25 finishes
6 more finishes needed
19 of 25 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
Career highlights
Frances Cooke's published record includes performances from 2022 to 2026 in Half marathon, Seniors & Masters: 10k, 5K, 10K, 5mi, 10mi.
Selected events from this athlete’s recorded career. Verification is shown for each record.
Run Sandringham
2022 · Half marathon
Source checkedNorfolk Cross Country Championships
2026 · Seniors & Masters: 10k
Source checkedWroxham 5k
2022 · 5K
Source checkedTrowse 10k
2023 · 10K
Source checkedThe Great Yarmouth Promenade 5 Mile Series - Race 1
2023 · 5mi
Source checkedDereham 10 Mile Race
2023 · 10mi
Source checked
Earlier results
Showing 16–19 of 19 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Wed, 19 Apr 2023 | Completed event · Finisher · The Great Yarmouth Promenade 5 Mile Series - Race 1 | Running | 5miSurface not recorded | —— | 00:35:02.0VerifiedChip time · Gun 00:35:08.8 | 80Completed event · Bronze · 3rd · F40-44 age/category · F40-44 · 3rdGender: 9Category: 3 | F40-44Bib 1180 |
| Sun, 9 Apr 2023 | Completed event · Finisher · Trowse 10k | Running | 10kSurface not recorded | —— | 00:42:56.4VerifiedChip time · Gun 00:43:03.0 | 105Completed event · Silver · 2nd · F40-44 age/category · F40-44 · 2ndGender: 6Category: 2 | F40-44Bib 62 |
| Wed, 6 Jul 2022 | Completed event · Finisher · Wroxham 5k | Running | 5kSurface not recorded | —— | 00:22:11.4VerifiedChip time · Gun 00:22:36.0 | 368Gender: 61Category: 14 | F40-44Bib 732 |
| Sun, 19 Jun 2022 | Completed event · Finisher · Run Sandringham | Running | Half marathonSurface not recorded | —— | 01:46:08.3VerifiedChip time · Gun 01:46:52.1 | 160Gender: 17Category: 8 | F40-44Bib 997 |
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