Ben Cole
Biography
Ben Cole is an athlete with athletics, parkrun and running results recorded on ATHRECS. The club listed on this profile is Tonbridge AC. The recorded nationality is United Kingdom. Published performances include 10 kilometres. A recorded 10 kilometres performance is 30 minutes and 27 seconds (timing unknown) at Top Flight by RunThrough - Ribble Valley 10K on 28 December 2025.
Ben Cole's published record includes performances from 2000 to 2026 in ZXC, 10000, 1500, 5000, 10K, 5mi. Selected recorded events include South of England Cross Country Championships (2000; unverified record); Flycarb Cambridge & Coleridge 10,000m (2026; unverified record); SEAA Junior Champs (2001; unverified record).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
2 countries raced
One completed event in each different country; UK home nations count together.
Raced in 24 calendar years
At least one recorded finish in each year; this does not imply an uninterrupted streak.
- 2000
- 2001
- 2004
- 2006
- 2007
- 2008
- 2009
- 2010
- 2011
- 2012
- 2013
- 2014
- 2015
- 2016
- 2017
- 2018
- 2019
- 2020
- 2021
- 2022
- 2023
- 2024
- 2025
- 2026
Each year counts once. A tick means at least one result from that year is verified.
Years without a tick are awaiting verification.
Next milestones
5 finishes
3 more finishes needed
2 of 5 recorded
5 different countries
3 more different countries needed
2 of 5 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
25 calendar years with a finish
1 more calendar year with a finish needed
24 of 25 recorded
PBs & best performances
Running · 10K · Road
29:35PB
10K Valencia Ibercaja by Kiprun · 2026-01-11
Career highlights
Ben Cole's published record includes performances from 2000 to 2026 in ZXC, 10000, 1500, 5000, 10K, 5mi.
Selected events from this athlete’s recorded career. Verification is shown for each record.
South of England Cross Country Championships
2000 · ZXC
Unverified recordFlycarb Cambridge & Coleridge 10,000m
2026 · 10000
Unverified recordSEAA Junior Champs
2001 · 1500
Unverified recordMcMillan Stadium, Plaistow
2001 · 5000
Unverified recordIsle of Man Easter Festival 10km
2006 · 10K
Unverified recordGlasgow University 5
2006 · 5mi
Unverified record
Earlier results
Showing 591–595 of 625 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sun, 31 Jan 2010 | Completed event · Finisher · Scottish 4K Championships | Running | ZXCCross Country | Glasgow— | 12:35UnverifiedTiming unknown | 23 | Senior |
| Sat, 21 Nov 2009 | Completed event · Finisher · Scottish Universities Championships | Running | ZXCCross Country | Inverness— | 34:16UnverifiedTiming unknown | 5 | Senior |
| Sat, 14 Nov 2009 | Completed event · Finisher · Edinburgh Braid Hills | Running | ZXCCross Country | Edinburgh— | 34:01UnverifiedTiming unknown | 9 | Senior |
| Sat, 24 Oct 2009 | Completed event · Finisher · Scottish National Relays | Running | 4KXLSurface not recorded | Cumbernauld— | 14:13UnverifiedTiming unknown | - | Senior |
| Wed, 15 Jul 2009 | Completed event · Bronze · 3rd · Overall · Self Transcendence 2 | Athletics | 2 milesTrack | Edinburgh— | 10:02UnverifiedTiming unknown | 3 | Senior |
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