5K races in New Zealand
Find 5k races in New Zealand. Compare 75 upcoming events by date and location. Open a race guide for the course, recorded editions and official entry information where available.
Events to explore include Anderson parkrun, Ara Harakeke parkrun and Ashburton Domain parkrun.
Find parkrun locations and distinguish 5K events from 2K junior events using the distance labels.
75 listed events · 75 with upcoming dates
Upcoming 5k races
75 matching events, earliest date first. Entry availability is shown separately.
Anderson parkrun
NZLAnderson, Hawke's Bay
Weekly 5K parkrun at Anderson Park, Hawke's Bay, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Ara Harakeke parkrun
NZLAra Harakeke, Wellington
Weekly 5K parkrun at Ara Harakeke Pathway, Wellington, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Ashburton Domain parkrun
NZLAshburton Domain, Canterbury
Weekly 5K parkrun at Ashburton Domain, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Balclutha parkrun
NZLBalclutha, Otago
Weekly 5K parkrun at Naish Park, Otago, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Barry Curtis parkrun
NZLBarry Curtis, Auckland
Weekly 5K parkrun at Barry Curtis Park, Auckland, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Blenheim parkrun
NZLBlenheim, Marlborough
Weekly 5K parkrun at Blenheim, Marlborough, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Broad Park parkrun
NZLBroad Park, Canterbury
Weekly 5K parkrun at Broad Park, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Cambridge NZ parkrun
NZLCambridge NZ, Waikato
Weekly 5K parkrun at Avantidrome, Waikato, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Caroline Bay parkrun
NZLCaroline Bay, Canterbury
Weekly 5K parkrun at Caroline Bay, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Cornwall Park parkrun
NZLNew Zealand, Auckland
Weekly 5K parkrun at Cornwall Park, Auckland, New Zealand, Auckland, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Dunedin parkrun
NZLDunedin, Otago
Weekly 5K parkrun at Dunedin Botanic Garden, Otago, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
East End parkrun, New Plymouth
NZLEast End, Taranaki
Weekly 5K parkrun at Nobs Line, Taranaki, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
East Otago High School parkrun
NZLEast Otago High School, Otago
Weekly 5K parkrun at East Otago High School, Otago, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Flaxmere parkrun
NZLFlaxmere, Hawke's Bay
Weekly 5K parkrun at Flaxmere Park, Hawke's Bay, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Foster parkrun
NZLFoster, Canterbury
Weekly 5K parkrun at Foster Park, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Gisborne parkrun
NZLGisborne, Hawke's Bay
Weekly 5K parkrun at Waikanae Beach Playground, Hawke's Bay, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Gordon Carmichael Reserve parkrun
NZLGordon Carmichael Reserve, Bay of Plenty
Weekly 5K parkrun at Gordon Carmichael Reserve, Bay of Plenty, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Gordon Spratt Reserve parkrun
NZLGordon Spratt Reserve, Bay of Plenty
Weekly 5K parkrun at Gordon Spratt Reserve, Bay of Plenty, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Greytown Woodside Trail parkrun
NZLGreytown Woodside Trail, Wellington
Weekly 5K parkrun at Greytown Woodside Trail, Wellington, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Hagley parkrun
NZLHagley, Canterbury
Weekly 5K parkrun at North Hagley Park, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Halswell Quarry parkrun
NZLHalswell Quarry, Canterbury
Weekly 5K parkrun at Halswell Quarry, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Hamilton Lake parkrun
NZLHamilton Lake, Waikato
Weekly 5K parkrun at Hamilton Lake, Waikato, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Hamilton Park parkrun, Gore
NZLHamilton Park, Southland
Weekly 5K parkrun at Hamilton Park, Southland, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Hanmer Forest parkrun
NZLHanmer Forest, Canterbury
Weekly 5K parkrun at Hanmer Forest, Canterbury, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Henley Lake parkrun
NZLHenley Lake, Manawatū-Whanganui
Weekly 5K parkrun at Henley Lake, Manawatū-Whanganui, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Hobsonville Point parkrun
NZLHobsonville Point, Auckland
Weekly 5K parkrun at Hobsonville Point, Auckland, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Invercargill parkrun
NZLInvercargill, Southland
Weekly 5K parkrun at Queens Park, Southland, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Kapiti Coast parkrun
NZLKapiti Coast, Wellington
Weekly 5K parkrun at Otaihanga Domain, Wellington, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Karamu Stream parkrun
NZLKaramu Stream, Hawke's Bay
Weekly 5K parkrun at Karamu Stream, Hawke's Bay, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Lake Dunstan parkrun
NZLLake Dunstan, Otago
Weekly 5K parkrun at Lake Dunstan Trail, Otago, New Zealand.
Regular schedule · check the event’s latest cancellation notices.
Race archive
Past races and previous editions
Looking back at a race? Browse the guides below for recorded editions. This section also includes events awaiting a new date and cancelled editions. Previous editions of races in the upcoming calendar are available through their race guides above.
No separate archived race guides are listed for this selection yet.
View full race archive (0) →Choosing a race in New Zealand
The unfiltered upcoming calendar includes events in Alexandra (1), Anderson (1), Ara Harakeke (1). Use the town filter to compare locations, then check the race guide for the start venue and organiser’s travel information.
Questions about 5k races in New Zealand
What should I check before a parkrun event in New Zealand?
Check the individual event’s course page, start time and cancellation notices. A regular weekly schedule does not confirm that every future date will take place.
Which 5k races are coming up in New Zealand?
Anderson parkrun is listed for 24 October 2026. Ara Harakeke parkrun is listed for 24 October 2026. Ashburton Domain parkrun is listed for 24 October 2026. Check the race guide and organiser’s latest information before making plans.
Where can I find race entry details for New Zealand?
Follow the link from the race guide to the organiser or entry provider, where one is available. Check the entry deadline, eligibility and current availability there. A listed race date does not necessarily mean entries are still open.
Why has a race moved out of the upcoming calendar?
Once its listed dates have passed, a race moves to the past-editions view unless another upcoming edition is recorded. Cancelled events also leave the upcoming list. The race guide stays available, and the event returns when a new date is added.