5K races in Wales
Find 5k races in Wales. Compare 61 upcoming events by date and location. Open a race guide for the course, recorded editions and official entry information where available.
Events to explore include Aberbeeg parkrun, Aberdare parkrun and Aberfields parkrun.
Narrow your search to Cardiff, Rhondda Cynon Taf and Neath Port Talbot, or browse the other locations below.
Find parkrun locations and distinguish 5K events from 2K junior events using the distance labels.
61 listed events · 61 with upcoming dates
Upcoming 5k races
61 matching events, earliest date first. Entry availability is shown separately.
Aberbeeg parkrun
WALAberbeeg, Caerphilly
Weekly 5K parkrun at Ebbw Valley Cycle Track, Caerphilly, Wales.
Regular schedule · check the event’s latest cancellation notices.
Aberdare parkrun
WALAberdare, Rhondda Cynon Taf
Weekly 5K parkrun at Aberdare Park, Rhondda Cynon Taf, Wales.
Regular schedule · check the event’s latest cancellation notices.
Aberfields parkrun
WALAberfields, Rhondda Cynon Taf
Weekly 5K parkrun at Aberfields, Rhondda Cynon Taf, Wales.
Regular schedule · check the event’s latest cancellation notices.
Aberystwyth parkrun
WALAberystwyth, Ceredigion
Weekly 5K parkrun at Plascrug Park, Ceredigion, Wales.
Regular schedule · check the event’s latest cancellation notices.
Barry Island parkrun
WALBarry Island, Cardiff
Weekly 5K parkrun at Barry Island Promenade, Cardiff, Wales.
Regular schedule · check the event’s latest cancellation notices.
Bryn Bach parkrun
WALTredegar, Rhondda Cynon Taf
Weekly 5K parkrun at Parc Bryn Bach, Tredegar, Rhondda Cynon Taf, Wales.
Regular schedule · check the event’s latest cancellation notices.
Brynaman parkrun
WALBrynaman, Neath Port Talbot
Weekly 5K parkrun at Brynamman Rugby Club, Neath Port Talbot, Wales.
Regular schedule · check the event’s latest cancellation notices.
Cardiff parkrun
WALCardiff
Weekly 5K parkrun at Cardiff Blackweir, Cardiff, Wales.
Regular schedule · check the event’s latest cancellation notices.
Chippenham Playing Fields parkrun, Monmouth
WALChippenham Playing Fields, Monmouth, Monmouthshire
Weekly 5K parkrun at Chippenham Playing Fields, Monmouthshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Coed Cefn-pwll-du parkrun
WALCoed Cefn-pwll-du, Caerphilly
Weekly 5K parkrun at Coed Cefn-pwll-du, Caerphilly, Wales.
Regular schedule · check the event’s latest cancellation notices.
Colby Woodland Garden parkrun
WALColby Woodland Garden, Pembrokeshire
Weekly 5K parkrun at Colby Woodland Garden, Pembrokeshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Conwy parkrun
WALConwy
Weekly 5K parkrun at Conwy Cob, Llandudno Junction, Conwy, Conwy, Wales.
Regular schedule · check the event’s latest cancellation notices.
Cosmeston Lakes parkrun
WALCosmeston Lakes, Cardiff
Weekly 5K parkrun at Cosmeston Lakes Country Park, Cardiff, Wales.
Regular schedule · check the event’s latest cancellation notices.
Cwmbran parkrun
WALCwmbran, Newport
Weekly 5K parkrun at Northfields Recreation Ground, Newport, Wales.
Regular schedule · check the event’s latest cancellation notices.
Cycle Route 43 parkrun, Ystalyfera
WALYstalyfera, Neath Port Talbot
Weekly 5K parkrun at Cycle Route 43, Ystalyfera, Neath Port Talbot, Wales.
Regular schedule · check the event’s latest cancellation notices.
Dolgellau parkrun
WALDolgellau, Gwynedd
Weekly 5K parkrun at The Marian, Gwynedd, Wales.
Regular schedule · check the event’s latest cancellation notices.
Erddig parkrun
WALErddig, Wrexham
Weekly 5K parkrun at Erddig Hall, Wrexham, Wales.
Regular schedule · check the event’s latest cancellation notices.
Flint Castle parkrun
WALFlint Castle, Flintshire
Weekly 5K parkrun at Flint Castle, Flintshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Gnoll parkrun
WALGnoll, Neath Port Talbot
Weekly 5K parkrun at Gnoll Estate Country Park, Neath Port Talbot, Wales.
Regular schedule · check the event’s latest cancellation notices.
Grangemoor parkrun
WALGrangemoor, Cardiff
Weekly 5K parkrun at Cardiff, Cardiff, Wales.
Regular schedule · check the event’s latest cancellation notices.
Greenfield Valley parkrun
WALGreenfield Valley, Flintshire
Weekly 5K parkrun at Greenfield Valley, Flintshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Groe parkrun
WALGroe, Powys
Weekly 5K parkrun at Groe Park, Powys, Wales.
Regular schedule · check the event’s latest cancellation notices.
Hafan Pwllheli parkrun
WALHafan Pwllheli, Gwynedd
Weekly 5K parkrun at Plas Heli Cyf, Gwynedd, Wales.
Regular schedule · check the event’s latest cancellation notices.
Haverfordwest parkrun
WALHaverfordwest, Pembrokeshire
Weekly 5K parkrun at Haverfordwest Crickert Club, Pembrokeshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Llanerchaeron parkrun
WALLlanerchaeron, Ceredigion
Weekly 5K parkrun at Llanerchaeron, Ceredigion, Wales.
Regular schedule · check the event’s latest cancellation notices.
Llanfoist Crossing parkrun
WALLlanfoist Crossing, Monmouthshire
Weekly 5K parkrun at Llanfoist Crossing, Monmouthshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Llanishen Park parkrun
WALLlanishen Park, Cardiff
Weekly 5K parkrun at Llanishen Park, Cardiff, Wales.
Regular schedule · check the event’s latest cancellation notices.
Llwybr Dyffryn Tywi parkrun, Nantgaredig
WALNantgaredig, Carmarthenshire
Weekly 5K parkrun at Llwybr Dyffryn Tywi, Nantgaredig, Carmarthenshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Llyn Llech Owain parkrun
WALLlyn Llech Owain, Carmarthenshire
Weekly 5K parkrun at Llyn Llech Owain, Carmarthenshire, Wales.
Regular schedule · check the event’s latest cancellation notices.
Maesteg parkrun
WALMaesteg, Neath Port Talbot
Weekly 5K parkrun at Welfare Park, Neath Port Talbot, Wales.
Regular schedule · check the event’s latest cancellation notices.
Race archive
Past races and previous editions
Looking back at a race? Browse the guides below for recorded editions. This section also includes events awaiting a new date and cancelled editions. Previous editions of races in the upcoming calendar are available through their race guides above.
No separate archived race guides are listed for this selection yet.
View full race archive (0) →Browse counties and areas
Choosing a race in Wales
The unfiltered upcoming calendar includes events in Aberbeeg (1), Aberdare (1), Aberfields (1). Use the town filter to compare locations, then check the race guide for the start venue and organiser’s travel information.
Questions about 5k races in Wales
What should I check before a parkrun event in Wales?
Check the individual event’s course page, start time and cancellation notices. A regular weekly schedule does not confirm that every future date will take place.
Which 5k races are coming up in Wales?
Aberbeeg parkrun is listed for 24 October 2026. Aberdare parkrun is listed for 24 October 2026. Aberfields parkrun is listed for 24 October 2026. Check the race guide and organiser’s latest information before making plans.
Where can I find race entry details for Wales?
Follow the link from the race guide to the organiser or entry provider, where one is available. Check the entry deadline, eligibility and current availability there. A listed race date does not necessarily mean entries are still open.
Why has a race moved out of the upcoming calendar?
Once its listed dates have passed, a race moves to the past-editions view unless another upcoming edition is recorded. Cancelled events also leave the upcoming list. The race guide stays available, and the event returns when a new date is added.