Club enquiries
luke@runeatsleep.co.ukClubs
RES Run Club
South Shields · South Tyneside · England
Directory location matched to the published postcode
Run Eat Sleep offers adult running groups and coaching in South Shields, from beginner run-walk sessions to trail outings and race preparation.
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About RES Run Club
Run Eat Sleep, listed in the directory as RES Run Club, was founded by Luke Adams in 2012 in South Shields, Tyne and Wear, England. It grew from helping beginners into a running and fitness business with a year-round club community. The organisation received a Love South Tyneside Award in 2024 for its community contribution.
The adult programme combines beginner run-walk sessions, hills and speed work, longer group runs and local trails. A Friday coffee run and weekend outings add a social dimension, while preparation for events such as the Great North Run gives members a shared training focus. Sessions are led, with the emphasis on steady participation and choosing an appropriate pace.
Prospective runners can request a taster through the joining form linked from the website or contact the published enquiry email. Club membership and individual coaching are distinct options, so ask which fits the support you want. Locations vary with the activity; the directory's street address should not be treated as the start of every workout.
Established 2012
Notable members, past and present
Luke Adams
Founder and coach
Established Run Eat Sleep in South Shields in 2012, according to its own history.
Club contact details
Public information from the club or its governing-body directory.
Club history and information sources
Profile reviewed 2026-10-15. Training arrangements can change; check with the club before attending.
Athletes at this club
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