Pound Hill Pounders
Crawley · West Sussex · England
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Pound Hill Pounders is a free, volunteer-led walking and running group in Crawley, with paced outings and Couch to 5K sessions.
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About Pound Hill Pounders
Pound Hill Pounders was established in 2021 in Crawley, West Sussex, England. The group aims to help people with different levels of running experience work towards their own goals while enjoying company outdoors. Volunteers run the programme without a membership charge, and buggy running is welcomed.
Grattons Park is the usual base, but the group also visits Tilgate Park, Southgate playing fields and Cowdray Forest to vary its routes. Monday and Wednesday evenings are the normal club nights. Depending on attendance, options include walking, Couch to 5K, social running and faster-paced groups, alongside bootcamp activity.
The official website links to the group's Facebook community and Instagram account. Check the club-night arrangements before a first visit, particularly when a session moves away from Grattons Park. The different groups are intended to provide a choice of pace and activity rather than a requirement to complete a particular race distance.
Established 2021
Club history and information sources
Profile reviewed 2026-10-15. Training arrangements can change; check with the club before attending.
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