Folkestone Running & Athletics Club

About Folkestone Running & Athletics Club

Folkestone Running and Athletics Club is based at Three Hills Sports Park in Folkestone, Kent, England. Its adult programme combines coached training with road, cross-country and longer-distance events, while the website links to an affiliated junior athletics club for younger athletes.

Tuesday and Thursday evenings begin with a briefing inside Three Hills, followed by a warm-up on the track or surrounding roads. Coaches lead the main session using a published eight-week plan. The track allows runners to work at different levels while remaining close to the group.

Prospective members can email the head coach to arrange free trial sessions. Newcomers are paired with an experienced member to help them settle in. Membership includes regular training without an additional club-session track fee and England Athletics affiliation. Social events, club-organised races and member-arranged runs provide other ways to take part; families should use the separate junior enquiry route rather than assume adult sessions accept children.