Lizandre Mulder
Biography
Lizandre Mulder is a runner with running results recorded on ATHRECS. The recorded nationality is South Africa. Published performances include 10 kilometres and 5 kilometres. A recorded 10 kilometres performance is 35 minutes and 29 seconds (timing unknown) at SPAR Women's Grand Prix Series 4 on 26 September 2026.
Lizandre Mulder's published record includes performances from 2025 to 2026 in 10K, 5K. Selected recorded events include SPAR Women Grand Prix Series (2) (2025; source checked); SPAR Women's Grand Prix Series 4 (2026; source checked); NMB Half Marathon (2026; source checked).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
5 finishes completed
Based on 5 distinct completed events in your linked record.
First recorded 5K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
PB improved
A faster result after an earlier performance in the same sport, distance, surface and timing category.
Next milestones
10 finishes
4 more finishes needed
6 of 10 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
1 more calendar year with a finish needed
2 of 3 recorded
Career highlights
Lizandre Mulder's published record includes performances from 2025 to 2026 in 10K, 5K.
Selected events from this athlete’s recorded career. Verification is shown for each record.
SPAR Women Grand Prix Series (2)
2025 · 10K
Source checkedSPAR Women's Grand Prix Series 4
2026 · 10K
Source checked2026 · 5K
Source checkedSPAR Women's Grand Prix Series - ASA 3
2025 · 10K
Source checkedSPAR Women's Grand Prix Series - ASA
2025 · 10K
Source checkedSPAR Women's Grand Prix Series 3
2026 · 10K
Source checked
Latest results
Showing 1–5 of 6 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sat, 26 Sept 2026 | Completed event · Finisher · SPAR Women's Grand Prix Series 4 | Running | 10KRoad | Nelson Mandela University, Gqeberha | 35:29VerifiedTiming unknown | — | — |
| Sat, 1 Aug 2026 | Completed event · Finisher · SPAR Women's Grand Prix Series 3 | Running | 10KRoad | Tshwane | 36:51VerifiedTiming unknown | — | — |
| Sat, 27 Jun 2026 | Completed event · Finisher · NMB Half Marathon | Running | 5KRoad | Gqeberha | 16:57VerifiedTiming unknown | — | — |
| Sun, 5 Oct 2025 | Completed event · Finisher · SPAR Women's Grand Prix Series - ASA | Running | 10KRoad | Johannesburg | 38:45VerifiedTiming unknown | — | — |
| Sat, 2 Aug 2025 | Completed event · Finisher · SPAR Women's Grand Prix Series - ASA 3 | Running | 10KRoad | Tshwane | 37:15VerifiedTiming unknown | — | — |
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