Laurence Rouse
Biography
Laurence Rouse is a runner with running results recorded on ATHRECS. The club listed on this profile is City Of Norwich AC.
Laurence Rouse's published record includes performances from 2022 to 2026 in 10K, 5K, 5mi. Selected recorded events include Run Norwich 10K (2022; unverified record); Wroxham 5K (2026; unverified record); Worstead 5 (2025; unverified record).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
10 finishes completed
Based on 10 distinct completed events in your linked record.
First recorded 5K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
Raced in 4 calendar years
At least one recorded finish in each year; this does not imply an uninterrupted streak.
PB improved
A faster result after an earlier performance in the same sport, distance, surface and timing category.
Next milestones
25 finishes
13 more finishes needed
12 of 25 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
Career highlights
Laurence Rouse's published record includes performances from 2022 to 2026 in 10K, 5K, 5mi.
Selected events from this athlete’s recorded career. Verification is shown for each record.
2022 · 10K
Unverified record2026 · 5K
Unverified record2025 · 5mi
Unverified record2025 · 10K
Unverified record2025 · 10K
Unverified record2026 · 10K
Unverified record
Earlier results
Showing 6–10 of 13 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sun, 8 Feb 2026 | Completed event · Finisher · Valentine’s 10K | Running | 10KRoad | Easton | 34:36UnverifiedChip time | 19 | M18 |
| Sun, 2 Nov 2025 | Completed event · Finisher · East Coast 10K | Running | 10KRoad | Great Yarmouth | 33:58UnverifiedChip time | 10 | MSEN |
| Sun, 7 Sept 2025 | Completed event · Finisher · Run Norwich 10K | Running | 10KRoad | Norwich | 35:29UnverifiedChip time | 22 | MO |
| Fri, 25 Jul 2025 | Completed event · Finisher · Worstead 5 | Running | 5miRoad | Worstead | 27:56UnverifiedChip time | 10 | MSEN |
| Wed, 2 Jul 2025 | Completed event · Finisher · Wroxham 5K | Running | 5KRoad | Wroxham | 16:25UnverifiedChip time | 32 | MSEN |
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