James Lattanzio
Biography
James Lattanzio is the runner and video creator behind JLATT Fit. After a background in rugby, he moved into running and now shares explanations of technique, training principles and approachable running goals.
James Lattanzio's published record includes performances from 2022 to 2025 in 800, 5K, 1500. Selected recorded events include BUCS Outdoor Championships — Men’s 800m heat 2 (2022; source checked); Friday Night Under the Lights — Race 1 (2025; source checked); London UCA Pre-BUCS Open (2024; source checked).
Achievements & next milestones
Achievements update from recorded results. A tick means the supporting results are verified.
Achieved
4 finishes completed
Based on 4 distinct completed events in your linked record.
VerifiedFirst recorded 5K finish
Based on 1 distinct completed 5K finish in your linked record.
Verified2 sports completed
At least one completed result in each sport; track and field count as Athletics, while road running and parkrun count as Running.
VerifiedRaced in 4 calendar years
At least one recorded finish in each year; this does not imply an uninterrupted streak.
Verified- 2022
- 2023
- 2024
- 2025
Each year counts once. A tick means at least one result from that year is verified.
Next milestones
5 finishes
1 more finish needed
4 of 5 recorded
5 5K finishes
4 more 5K finishes needed
1 of 5 recorded
5 calendar years with a finish
1 more calendar year with a finish needed
4 of 5 recorded
Personal bests (PBs) & best performances
James Lattanzio’s road 5K best recorded on AthRecs is 15:15 (verified), at Friday Night Under the Lights — Race 1 on 2025-04-25.
Athletics · 800m · Track
1:58.68PB
VerifiedBUCS Outdoor Championships — Men’s 800m heat 2 · 2022-04-30
Athletics · 1500m · Track
4:06.92PB
VerifiedLondon UCA Pre-BUCS Open · 2024-03-23
Running · 5K · Road
15:15PB
VerifiedFriday Night Under the Lights — Race 1 · 2025-04-25
Career highlights
James Lattanzio's published record includes performances from 2022 to 2025 in 800, 5K, 1500.
Selected events from this athlete’s recorded career. Verification is shown for each record.
BUCS Outdoor Championships — Men’s 800m heat 2
2022 · 800
Performance: 1:58.68
Source checkedFriday Night Under the Lights — Race 1
2025 · 5K
Performance: 15:15
Source checkedLondon UCA Pre-BUCS Open
2024 · 1500
Performance: 4:06.92
Source checkedLee Valley Middle Distance Open — 800m Set 2 Race 14
2023 · 800
Performance: 2:01.04
Source checked
Latest results
Showing 4 of 4 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Fri, 25 Apr 2025 | Completed event · Finisher · Friday Night Under the Lights — Race 1 | Running | 5KRoad | Battersea Park— | 15:15VerifiedTiming unknown · Chip 00:15:14.4 | 2r1 | SMBib 297 |
| Sat, 23 Mar 2024 | Completed event · Finisher · London UCA Pre-BUCS Open | Athletics | 1500 mTrack | Battersea Park— | 4:06.92VerifiedTiming unknown | 1r1 | SeniorBib 7 |
| Wed, 15 Feb 2023 | Completed event · Finisher · Lee Valley Middle Distance Open — 800m Set 2 Race 14 | Athletics | 800 mTrack | Lee Valley— | 2:01.04VerifiedTiming unknown | 4r14 | —Bib 26 |
| Sat, 30 Apr 2022 | Completed event · Finisher · BUCS Outdoor Championships — Men’s 800m heat 2 | Athletics | 800 mTrack | Chelmsford Sport and Athletics Centre— | 1:58.68VerifiedTiming unknown | 6h2 | SeniorBib 621 |
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