Jacob Ocal
Biography
Jacob Ocal is an athlete with athletics and running results recorded on ATHRECS. The club listed on this profile is City Of Norwich AC.
Jacob Ocal's published record includes performances from 2019 to 2026 in 10K, Cross-country — Senior Men, Cross-country — Junior Men, 5K, Seniors & Masters Affiliated. Selected recorded events include Trowse 10k (2019; unverified record); English National Cross Country Championships 2026 (2026; unverified record); English National Cross Country Championships 2020 (2020; unverified record).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
Raced in 4 calendar years
At least one recorded finish in each year; this does not imply an uninterrupted streak.
Next milestones
5 finishes
1 more finish needed
4 of 5 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
Career highlights
Jacob Ocal's published record includes performances from 2019 to 2026 in 10K, Cross-country — Senior Men, Cross-country — Junior Men, 5K, Seniors & Masters Affiliated.
Selected events from this athlete’s recorded career. Verification is shown for each record.
Trowse 10k
2019 · 10K
Unverified recordEnglish National Cross Country Championships 2026
2026 · Cross-country — Senior Men
Unverified recordEnglish National Cross Country Championships 2020
2020 · Cross-country — Junior Men
Unverified recordWroxham 5k
2021 · 5K
Unverified recordNorfolk Cross Country Championships
2022 · Seniors & Masters Affiliated
Unverified recordEnglish National Cross Country Championships 2022
2022 · Cross-country — Senior Men
Unverified record
Earlier results
Showing 6–10 of 43 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Wed, 2 Jul 2025 | Completed event · Finisher · Wroxham 5k | Running | 5kSurface not recorded | Wroxham— | 00:15:45.3UnverifiedTiming unknown | 15 | MO |
| Sun, 6 Apr 2025 | Completed event · Silver · 2nd · Overall · Trowse 10k | Running | 10kSurface not recorded | Trowse— | 00:32:44.6UnverifiedTiming unknown | 2 | MO |
| Sat, 22 Feb 2025 | Completed event · Finisher · English National Cross Country Championships | Running | Cross-country — Senior Men (12000m)Cross Country | Parliment Hill, London— | 00:52:03UnverifiedTiming unknown | 188 | Senior Men |
| Sat, 25 Jan 2025 | Completed event · Finisher · SEAA Main Cross Country Championships | Running | Cross-country — Senior Men (15000m)Cross Country | Beckenham Place Park— | 00:49:58UnverifiedTiming unknown | 73 | Senior Men |
| Sun, 5 Jan 2025 | Completed event · Finisher · Norfolk Cross Country Championships | Running | Seniors & MastersCross Country | Earlham Park— | 00:31:20.8UnverifiedTiming unknown | 6 | MS |
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