Iona Lake
Biography
Iona Lake is an athlete with athletics and running results recorded on ATHRECS.
Iona Lake's published record includes performances from 2018 to 2023 in Cross-country — Senior Women, Road relay leg — Senior Women, 10K, 5K, 5mi. Selected recorded events include English National Cross Country Championships 2018 (2018; unverified record); ERRA National Road Relays 2023 (2023; unverified record); Run Norwich 10K (2019; unverified record).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
PB improved
A faster result after an earlier performance in the same sport, distance, surface and timing category.
Next milestones
5 finishes
3 more finishes needed
2 of 5 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
2 more calendar years with a finish needed
1 of 3 recorded
Career highlights
Iona Lake's published record includes performances from 2018 to 2023 in Cross-country — Senior Women, Road relay leg — Senior Women, 10K, 5K, 5mi.
Selected events from this athlete’s recorded career. Verification is shown for each record.
English National Cross Country Championships 2018
2018 · Cross-country — Senior Women
Unverified recordERRA National Road Relays 2023
2023 · Road relay leg — Senior Women
Unverified record2019 · 10K
Unverified recordWroxham 5k
2021 · 5K
Unverified recordWorstead 5
2023 · 5mi
Unverified recordEnglish National Cross Country Championships 2019
2019 · Cross-country — Senior Women
Unverified record
Earlier results
Showing 11–15 of 17 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sat, 22 Feb 2020 | Completed event · Finisher · English National Cross Country Championships 2020 | Running | Cross-country — Senior WomenCross Country | —— | 0:34:39UnverifiedTiming unknown | 10 | Senior Women |
| Sun, 4 Aug 2019 | Completed event · Gold · 1st · Overall · Run Norwich 10K | Running | 10KRoad | Norwich | 34:30UnverifiedChip time | 1 | FSEN |
| Sun, 21 Jul 2019 | Completed event · Finisher · Run Norwich 10K | Running | 10KRoad | Norwich | 36:23UnverifiedChip time | 34 | — |
| Sun, 19 May 2019 | Meeting not recorded | Athletics | 1500m steeplechaseTrack | Crawley— | 5.04.35Unverified | — | Senior Women |
| Sat, 23 Feb 2019 | Completed event · Finisher · English National Cross Country Championships 2019 | Running | Cross-country — Senior WomenCross Country | —— | 0:30:15UnverifiedTiming unknown | 18 | Senior Women |
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