Iona Lake

Athlete IDATH-000102

UnattachedSports:RunningAthletics

Biography

Iona Lake is an athlete with athletics and running results recorded on ATHRECS.

Iona Lake's published record includes performances from 2018 to 2023 in Cross-country — Senior Women, Road relay leg — Senior Women, 10K, 5K, 5mi. Selected recorded events include English National Cross Country Championships 2018 (2018; unverified record); ERRA National Road Relays 2023 (2023; unverified record); Run Norwich 10K (2019; unverified record).

Achievements & next milestones

Based on eligible results linked to this profile. Missing results can change these totals.

Achieved

First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
PB improved
A faster result after an earlier performance in the same sport, distance, surface and timing category.

Next milestones

5 finishes
3 more finishes needed
2 of 5 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
2 more calendar years with a finish needed
1 of 3 recorded

Career highlights

Iona Lake's published record includes performances from 2018 to 2023 in Cross-country — Senior Women, Road relay leg — Senior Women, 10K, 5K, 5mi.

Selected events from this athlete’s recorded career. Verification is shown for each record.

English National Cross Country Championships 2018
2018 · Cross-country — Senior Women
Unverified record
ERRA National Road Relays 2023
2023 · Road relay leg — Senior Women
Unverified record
Run Norwich 10K
2019 · 10K
Unverified record
Wroxham 5k
2021 · 5K
Unverified record
Worstead 5
2023 · 5mi
Unverified record
English National Cross Country Championships 2019
2019 · Cross-country — Senior Women
Unverified record

Earlier results

Showing 6–10 of 17 recorded performances.

Athlete results history
Race date	Race name	Sport	Distance / discipline	Location	Performance	Place	Category
Fri, 28 Jul 2023	Completed event · Finisher · Worstead 5	Running	5miSurface not recorded	Worstead—	00:30:36.0UnverifiedTiming unknown	54	FO
Wed, 19 Jul 2023	Meeting not recorded	Athletics	5000mTrack	Corby—	18.15.62Unverified	—	Senior Women
Wed, 6 Jul 2022	Completed event · Finisher · Wroxham 5k	Running	5kSurface not recorded	Wroxham—	00:17:52.2UnverifiedTiming unknown	81	FO
Sat, 26 Feb 2022	Completed event · Finisher · English National Cross Country Championships 2022	Running	Cross-country — Senior WomenCross Country	Parliament Hill, London—	0:31:49UnverifiedTiming unknown	29	Senior Women
Wed, 7 Jul 2021	Completed event · Finisher · Wroxham 5k	Running	5kSurface not recorded	Wroxham—	00:16:59.5UnverifiedTiming unknown	23	FO

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