Frida Konow
Biography
Frida Konow is a runner with running results recorded on ATHRECS. The recorded nationality is Norway. Published performances include 5 kilometres and 10 kilometres. A recorded 5 kilometres performance is 16 minutes and 43 seconds (timing unknown) at RunWayK on 13 June 2026.
Frida Konow's published record includes performances from 2025 to 2026 in 10K, 5K. Selected recorded events include Hytteplanmila (2025; source checked); RunWayK (2026; source checked).
Source-checked results include 2nd in the gender classification over 5K at RunWayK (2026-06-13).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 5K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
Next milestones
5 finishes
3 more finishes needed
2 of 5 recorded
2 different countries
1 more different country needed
1 of 2 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
1 more calendar year with a finish needed
2 of 3 recorded
Career highlights
Frida Konow's published record includes performances from 2025 to 2026 in 10K, 5K.
Selected events from this athlete’s recorded career. Verification is shown for each record.
2025 · 10K
Source checked2026 · 5K
Source checked
Latest results
Showing 2 of 2 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sat, 13 Jun 2026 | Completed event · Finisher · RunWayK | Running | 5KRoad | Kjeller | 16:43VerifiedTiming unknown | —Completed event · Silver · 2nd · Women’s race · Gender · 2nd | — |
| Sat, 18 Oct 2025 | Completed event · Finisher · Hytteplanmila | Running | 10KRoad | Svendsrudmoen Stadion, Hole | 33:41VerifiedTiming unknown | — | — |
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