Freddy Richardson
Biography
Freddy Richardson is a British distance runner from Colchester who competes on the track, roads and cross country. A member of Colchester & Tendring AC, he also competed for Lamar University in Texas, winning Southland Conference medals across middle-distance events and cross country.
His 2025 season included the Southland indoor 3000m title, gold as part of Lamar's distance medley relay team and silver in the mile. Outdoors, he won Southland silver over 1500m and bronze over 5000m. He also won the 1500m at the Texas Relays and Texas A&M Alumni Muster, setting a meet record at the latter.
His road-running progression brought England selections for the 2025 Home Nations 5K in Cardiff and the 2026 Armagh International Road Races.
Freddy Richardson's published record includes performances from 2013 to 2026 in 100, 1500, ZXC, Shot 4K, 4.5KXC, 5.3KXC. Selected recorded events include East Anglian League (2013; unverified record); BMC Grand Prix (2026; unverified record); Essex League (2013; unverified record).
Achievements & next milestones
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First recorded finish
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Career highlights
Freddy Richardson's published record includes performances from 2013 to 2026 in 100, 1500, ZXC, Shot 4K, 4.5KXC, 5.3KXC.
Selected events from this athlete’s recorded career. Verification is shown for each record.
East Anglian League
2013 · 100
Unverified recordBMC Grand Prix
2026 · 1500
Unverified recordEssex League
2013 · ZXC
Unverified recordEastern Young Athletes' League
2014 · Shot 4K
Unverified recordECCA Saucony English National Championships
2015 · 4.5KXC
Unverified recordEssex County Schools' Champ...
2016 · 5.3KXC
Unverified record
Earlier results
Showing 141–145 of 264 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sat, 23 Dec 2017 | Completed event · Finisher · Colchester Castle parkrun # 248 | Parkrun | parkrunSurface not recorded | Colchester Castle— | 19:06UnverifiedTiming unknown | 9 | — |
| Sat, 25 Nov 2017 | Completed event · Finisher · Essex League | Running | ZXCCross Country | Hockley— | 21:57UnverifiedTiming unknown | 26 | — |
| Sat, 28 Oct 2017 | Completed event · Finisher · Essex League | Running | ZXCCross Country | Horseheath— | 23:53UnverifiedTiming unknown | 18 | — |
| Sat, 14 Oct 2017 | Completed event · Silver · 2nd · Overall · Kesgrave parkrun # 164 | Parkrun | parkrunSurface not recorded | Kesgrave— | 18:01UnverifiedTiming unknown | 2 | — |
| Sat, 7 Oct 2017 | Completed event · Bronze · 3rd · Overall · Colchester Castle parkrun # 237 | Parkrun | parkrunSurface not recorded | Colchester Castle— | 18:31UnverifiedTiming unknown | 3 | — |
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