Francis Abong
Biography
Francis Abong is a runner with running results recorded on ATHRECS. The recorded nationality is Kenya. Published performances include 10 kilometres and half marathon. A recorded 10 kilometres performance is 28 minutes and 39 seconds (timing unknown) at 10K Belgrade Run Nike on 5 September 2026.
Francis Abong's published record includes performances from 2025 to 2026 in 10K, Half marathon. Selected recorded events include tRUNsylvania International 10K Brasov (2025; source checked); 10K Belgrade Run Nike (2026; source checked); Medio Marathon Valencia Trinidad Alfonso Zurich (2025; source checked).
Source-checked results include 1st in the gender classification over 10K at 10K Belgrade Run Nike (2026-09-05).
Source-checked results include 3rd in the gender classification over 10K at Bjørndalenmila (2026-05-23).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
First recorded half marathon
First matching distance in your linked results; earlier unlinked history may exist.
2 countries raced
One completed event in each different country; UK home nations count together.
PB improved
A faster result after an earlier performance in the same sport, distance, surface and timing category.
Next milestones
5 finishes
1 more finish needed
4 of 5 recorded
5 different countries
1 more different country needed
4 of 5 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
1 more calendar year with a finish needed
2 of 3 recorded
Career highlights
Francis Abong's published record includes performances from 2025 to 2026 in 10K, Half marathon.
Selected events from this athlete’s recorded career. Verification is shown for each record.
tRUNsylvania International 10K Brasov
2025 · 10K
Source checked2026 · 10K
Source checkedMedio Marathon Valencia Trinidad Alfonso Zurich
2025 · Half marathon
Source checked2026 · 10K
Source checked
Latest results
Showing 4 of 4 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sat, 5 Sept 2026 | Completed event · Finisher · 10K Belgrade Run Nike | Running | 10KRoad | Belgrade | 28:39VerifiedTiming unknown | —Completed event · Gold · 1st · Men’s race · Gender · 1st | — |
| Sat, 23 May 2026 | Completed event · Finisher · Bjørndalenmila | Running | 10KRoad | Simostranda, Åmot | 28:11VerifiedTiming unknown | —Completed event · Bronze · 3rd · Men’s race · Gender · 3rd | — |
| Sun, 26 Oct 2025 | Completed event · Finisher · Medio Marathon Valencia Trinidad Alfonso Zurich | Running | Half marathonRoad | Valencia | 1:03:08VerifiedTiming unknown | — | — |
| Sun, 5 Oct 2025 | Completed event · Finisher · tRUNsylvania International 10K Brasov | Running | 10KRoad | Brasov | 28:28VerifiedTiming unknown | — | — |
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