Emily Spragge
Biography
Emily Spragge is a runner with running results recorded on ATHRECS. Published performances include 10 kilometres. A recorded 10 kilometres performance is 01:38:56 (timing unknown) at Run Norwich 2026 on 6 September 2026.
Emily Spragge's published record includes performances from 2018 to 2026 in 10K, Wave 1, Half marathon, 5K, 10mi. Selected recorded events include Reepham Summer 10k (2018; unverified record); Run Norwich 2026 (2026; source checked); Marriott's Way 10k (2018; unverified record).
Achievements & next milestones
Based on eligible results linked to this profile. Missing results can change these totals.
Achieved
First recorded finish
Based on 1 distinct completed events in your linked record.
First recorded 10K
First matching distance in your linked results; earlier unlinked history may exist.
Next milestones
5 finishes
3 more finishes needed
2 of 5 recorded
2 different sports
1 more different sport needed
1 of 2 recorded
3 calendar years with a finish
1 more calendar year with a finish needed
2 of 3 recorded
Career highlights
Emily Spragge's published record includes performances from 2018 to 2026 in 10K, Wave 1, Half marathon, 5K, 10mi.
Selected events from this athlete’s recorded career. Verification is shown for each record.
Reepham Summer 10k
2018 · 10K
Unverified recordRun Norwich 2026
2026 · 10K
Source checkedMarriott's Way 10k
2018 · Wave 1
Unverified recordRingland Half Marathon
2019 · Half marathon
Unverified recordWroxham 5k Series & Race 1
2019 · 5K
Unverified recordBure Valley 10
2019 · 10mi
Unverified record
Latest results
Showing 1–5 of 16 recorded performances.
| Race date | Race name | Sport | Distance / discipline | Location | Performance | Place | Category |
|---|---|---|---|---|---|---|---|
| Sun, 6 Sept 2026 | Completed event · Finisher · Run Norwich 2026 | Running | 10KSurface not recorded | Norwich— | 01:38:56VerifiedTiming unknown | 8007Gender: 3572Category: 304 | F50 |
| Fri, 28 Jul 2023 | Completed event · Finisher · Worstead 5 | Running | 5miSurface not recorded | Worstead— | 01:09:42.5UnverifiedTiming unknown | 581 | F45-49 |
| Wed, 17 May 2023 | Completed event · Finisher · The Great Yarmouth Promenade 5 Mile Series - Race 3 | Running | 5miSurface not recorded | Great Yarmouth— | 01:06:55.1UnverifiedTiming unknown | 517 | F45-49 |
| Wed, 3 May 2023 | Completed event · Finisher · The Great Yarmouth Promenade 5 Mile Series - Race 2 | Running | 5miSurface not recorded | Great Yarmouth— | 01:05:37.8UnverifiedTiming unknown | 415 | F45-49 |
| Wed, 19 Apr 2023 | Completed event · Finisher · The Great Yarmouth Promenade 5 Mile Series - Race 1 | Running | 5miSurface not recorded | Great Yarmouth— | 01:06:46.9UnverifiedTiming unknown | 365 | F45-49 |
View the full athlete profile
Log in or create a free account to see the full results history, achievements and profile details.
Confirm ownership through the claim process before editing a profile.