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Laura Fountain

Athlete IDATH-048805
GBRSport:Running

Biography

Laura Fountain is a running coach, author and founder of Lazy Girl Running. Her writing and coaching support beginners and returning runners, with an emphasis on training, strength and motivation.

The recorded nationality is United Kingdom.

Laura Fountain's published record includes performances from 2023 to 2026 in Half marathon, 10K, Marathon. Selected recorded events include AEPG Great Eastern Run (2023; source checked); George Munday10k (2023; source checked); London Marathon (2025; source checked).

Achievements & next milestones

Achievements update from recorded results. A tick means the supporting results are verified.

Achieved

  • 6 finishes completed

    Based on 6 distinct completed events in your linked record.

    Awaiting verification
  • 2 marathons completed

    Based on 2 distinct completed events in your linked record.

    Awaiting verification
  • First recorded 5K finish

    Based on 1 distinct completed 5K finish in your linked record.

    Verified
  • First recorded 10K finish

    Based on 1 distinct completed 10K finish in your linked record.

    Verified
  • 2 half marathons completed

    Based on 2 distinct completed half marathons in your linked record.

    Verified
  • First marathon major

    Different qualifying major marathons. Repeated finishes of one major count once here.

    Verified
  • Raced in 4 calendar years

    At least one recorded finish in each year; this does not imply an uninterrupted streak.

    • 2023
    • 2024
    • 2025
    • 2026

    Each year counts once. A tick means at least one result from that year is verified.

    Verified
  • PB improved

    A faster result after an earlier performance in the same sport, distance, surface and timing category.

    Verified

Next milestones

  • 10 finishes

    4 more finishes needed

    6 of 10 recorded

  • 5 5K finishes

    4 more 5K finishes needed

    1 of 5 recorded

  • 5 10K finishes

    4 more 10K finishes needed

    1 of 5 recorded

  • 5 half marathons

    3 more half marathons needed

    2 of 5 recorded

  • 5 marathons

    3 more marathons needed

    2 of 5 recorded

  • 2 different countries

    1 more different country needed

    1 of 2 recorded

  • 2 different sports

    1 more different sport needed

    1 of 2 recorded

  • 5 calendar years with a finish

    1 more calendar year with a finish needed

    4 of 5 recorded

Personal bests (PBs) & best performances

Laura Fountain’s road 5K best recorded on AthRecs is 00:32:06.4 (verified), at AEPG Great Eastern Run on 2026-10-11.

Running · 5K · Road

00:32:06.4

PB

Verified

AEPG Great Eastern Run · 2026-10-11

Running · 10K · Road

00:43:24.0

PB

Verified

George Munday10k · 2023-11-12

Running · Half · Road

01:38:46.3

PB

Verified

AEPG Great Eastern Run · 2024-10-13

Career highlights

Laura Fountain's published record includes performances from 2023 to 2026 in Half marathon, 10K, Marathon.

Selected events from this athlete’s recorded career. Verification is shown for each record.

  • AEPG Great Eastern Run

    2023 · Half marathon

    Performance: 01:39:45.4

    Source checked
  • George Munday10k

    2023 · 10K

    Performance: 00:43:24.0

    Source checked
  • London Marathon

    2025 · Marathon

    Performance: 03:50:37

    Source checked

Earlier results

Showing 6–6 of 6 recorded performances.

Athlete results history
Race dateRace nameSportDistance / disciplineLocationPerformancePlaceCategory
Sun, 15 Oct 2023Completed event · Finisher · AEPG Great Eastern RunRunningHalf marathonRoadEmbankment, Peterborough, United Kingdom01:39:45.4VerifiedChip time · Gun 01:40:45.1611Gender: 69Category: 9F40-44Bib 2028

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